2/3 of gen Z say they spend too much time on social media
The average daily screen time worldwide, all ages
The average amount of times people check social media daily
Half of all gen Z blame their depression on social media
Don't be confused, social media and the internet is an absolute miracle. But we can't deny that we spend too much time on it, let alone our kids.
We go to check a message and end up scrolling for 3 - 5 hours losing complete track of time.
You know it's an issue and perhaps you've already tried to solve it with the screen time blocking feature or other apps, but we always find a way around it.
You open the app to check a DM, you then see your ex on the feed and get sucked into an hour long stalking investigation.
You open Tiktok to see what's new, a few minutes later you wake up from a 6 hour scrolling bender with a headache and guilt.
The famous bird whistle fires, you slap the app to see what's new and now your in a raging debate with the wrong movement.
Your buddy sends you a funny video, you somehow end up in a 3 hour long Joe Rogan rabbit hole about an ancient lost tribe.
Mum tags you in a post, you check it to make sure it's not cringy and now your brain hurts from scrolling dumb memes for 4 hours.
Sapien et ligula ullamcorper malesuada proin libero nunc consequat interdum enim sit amet venenatis urna sed viverra tellus in hac habitasse platea dictumst vestilom. Massa sed elementum tempus egestas.
Sapien et ligula ullamcorper malesuada proin libero nunc consequat interdum enim sit amet venenatis urna sed viverra tellus in hac habitasse platea dictumst vestilom. Massa sed elementum tempus egestas.
Soon our friends started to want it
Join our teamWe're all passionate about health & mindfulness. We couldn't find a solid way to cure our social media addiction, so we created it.